An Oasis of Wellness

Rejuvenate at Cape Town’s Secret Grotto

An Oasis of Wellness

Rejuvenate at Cape Town’s Secret Grotto

OUR FACILITIES

Nourish your body, mind, and soul in a sanctuary of unparalleled calm.

Experience the rejuvenating thermal symphony at our spa, a harmonious blend of soothing heat from the steam and sauna followed by an exhilarating polar plunge pool immersion, leaving you feeling revitalized and at ease

Unique & Exclusive

Cape Town’s unique sanctuary. Leave your worldly concerns behind and step into The Grotto for a transformative renewal of mind, body, and soul.

The Grotto Spa Bar

Discover luxury in liquid form at our Spa Bar. A masterful liquid chef stands ready to serve you with a curated selection of wellness beverages.

Hydrotherapy Pools

Submerge into the therapeutic waters of our Hydrotherapy Pools, designed to heal, rejuvenate, and provide an exceptional experience of bodily renewal.

Serenity Nests

Spend 30 blissful minutes in our Serenity Nests, swathed in cozy luxury. Choose meditation or sound therapy, both enhanced by a heated eye pillow.

WHAT WE OFFER

The Best of our Services

Delve into a plethora of wellness offerings. With a curated menu that also includes bespoke experiences from our liquid chef at the Spa Bar, we promise an all-encompassing journey of rejuvenation. Our commitment to your well-being is not just a promise, but an invitation to explore superior luxury.

Skin Treatments

Experience bespoke skin care, where each treatment is customized to renew and rejuvenate your complexion.

Massage Therapy

Indulge in massage therapies tailored to dissolve stress, offering physical and emotional restoration.

Body Treatments

Immerse in body treatments designed to detoxify and nourish, invigorating both skin and spirit.

Grooming

Delight in our grooming services, executed with precision to enhance your appearance and confidence.

Add another treatment of your choice with any package below and get 30% less.

Serene Escape

2hrs

Half day use of spa facilities, including: Steam Retreat, Sauna Oasis, Reflection Heated Hydrotherapy Pool and Polar Plunge Pool
30-minute massage
Welcome platter in your room
Overnight in a luxury room on Bed and breakfast

Ts and Cs Apply

From R4 175

Jetsetter Reprieve Specials

Varied

Not sure what to do when you arrive early or need to leave late when you are in Cape Town? Our Jetsetter packages are tailored for your needs with options of:

Rapid Recovery
Early Bird Bliss
Revitalisation Experience
Twilight Travel Retreat

For more information and to purchase a voucher, click below.

Ts & Cs Apply

From R895 per person

Mother's Day Specials

Varied

Give Mom that #grottoglow this Mother’s Day!
Pick the perfect special just for her:

Matriarch’s Day Off Treat
Mama’s Marvelous Me-Time
Royal Highness Retreat
Queen Bee’s Luxury Escape

For more information and to purchase a voucher, click below.

Ts & Cs Apply

From R950 per person

Winter Solace Spa Sanctuary

2hrs

Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
45 min personalized massage on a heated treatment bed including hot stones or wood therapy
90 min Deluxe Pedicure & Lower Leg Treatment (includes soak, exfoliation, massage, mask, serum, file, shape & paint) with a thermabliss hot paraffin treatment
Aromatherapy Mist to take home
Indulge in our toasty and luxurious spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being

Ts & Cs Apply

Total R2 745 • Winter Offer R2 345 per person

Grotto Glow Winter Wellness Recovery

2hrs

Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
45 min personalized massage on a heated treatment bed including hot stones or wood therapy
60 min Dermaplaning Facial Treatment including hot oil arm and hand massage
Luxurious Body Oil to take home
Envelop in our toasty and lavish spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being.

Ts & Cs Apply

Total R2 530 • Winter Offer R2 130 per person

Winter Warmer Escape

2hrs

Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
45 min Mineral Mist Rasul – a DIY delight includes steam, body exfoliation, body masks, warm shower
45 min personalized massage on a heated treatment bed including hot stones or wood therapy
Immerse yourself in our cozy and luxurious spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being
Luxurious body oil to take home

Ts & Cs Apply

Total R1 980 • Winter Offer R1 580 per person

Date Night Spa

3-4hrs

Transform your Date Night into an unforgettable experience at The Grotto Wellness Spa, where wellness intertwines with connection to create cherished memories.

Welcome drink and starter in our cozy Prelude Lounge, donned in our luxurious spa gowns beside a crackling fireplace and sophisticated bar
60 minutes customised massage experience complete with your preferred aromatherapy mist and massage oil
A Spa product
Explore our spa facilities, including aroma steam room, sauna, polar plunge pools, and reflection heated hydrotherapy pool
Sumptuous dinner at our Emerald Lounge Restaurant & Bar
Enhance your experience with additional treatments at a discounted rate of 20% off

4pm – 7/8pm in the spa, 7/8pm onwards in the restaurant.

Ts & Cs Apply

Total R2 580 • Offer R2 180 per person

Celebrations Night Spa

4hrs

Elevate your celebration experience by choosing The Grotto Wellness Spa in Cape Town as your venue of choice.

Welcome drink and choice of starter in our luxurious Prelude Lounge
60 min personalised massage experience complete with your chosen aromatherapy mist and massage oil
A celebration surprise
Immerse yourself in our luxurious spa facilities, including aroma steam room, sauna, polar plunge pool and reflection heated hydrotherapy pool, all designed to promote relaxation and well-being
Delectable Dinner in the Emerald Lounge Restaurant & Bar

4pm – 8pm in the spa, 8pm onwards in the restaurant.

Ts & Cs Apply

Total R2 450 • Offer R2 050 per person

Recovery & Reset Night Spa

4hrs

This package is designed to alleviate the stresses of business travel, leisure travel, post-operative care, or simply the demands of everyday life.

Welcome drink and starter in the Prelude Lounge
60 min personalised massage in our serene treatment room
Delight in our spa facilities, including aroma steam room, sauna, polar plunge pool, and reflection heated hydrotherapy pool
Sumptuous dinner at Emerald Lounge Restaurant & Bar

4pm – 8pm in the spa, 8pm onwards in the restaurant.

Ts & Cs Apply

Total R2 300 • Offer R1 900 per person

This One is For the Guys!

Experience the ultimate in men’s grooming with tailored facial treatments designed exclusively for male skin. Each session is customized to target individual concerns, ensuring unparalleled results. Begin with a consultation from our expert therapists to identify advanced upgrades, maximizing benefits specifically crafted for you.

Night Spa & Events

Thursday, Friday and Saturday evenings are exclusive for our night spa with a variety of packages that include dinner, accommodation and live music taking the spa experience to another level! Let us host your book club, bachelorette, baby shower or games night with friends!

Night Spa

Your 5-10PM with a difference!

Welcome Cocktail & Starter on arrival

60 Minute Massage

60 Minutes Steam/Sauna/Heated Hydrotherapy Pool & Polar plunge pool

2 Course Delicious Meal

A small gift

R4360 per couple

Add fantastic optional extras:

Grotto Spa Embroidered Designer Gown
Personalised Aroma Scent Gift
Extra Treatment at 20% Less

Events

Let us host your book club, bachelorette, baby
shower or games night with friends!

Gift serenity. Spa vouchers for cherished moments.

What our clients are saying

"What an incredible spa experience! One of the best in Cape Town. Make sure you have plenty of time to use the facilities. Would recommend 4 or 5 hours. Amazing treatments and such a spoil!"

"Such a relaxing experience! The facilities were modern, clean and very comfortable. We easily spent a few hours swimming and using the sauna and steam room. The staff are so helpful and friendly!"

"What an incredible experience and service. We were treated as royalty. The inside is beautiful, the view on the swimming pool and the inside spa is breathtaking. It's a must go to place to recharge and reconnect! Definitely recommend it!"

"Had a pleasant first experience, went back for a second and it was even better. Love having access to the sauna and pools after your massage. "

I had the best experience ever, the service providers are very professional and the space is so peaceful and beautiful. Ask for Ashley and Maggie

Photo Gallery

OUR PARTNERS

Serene Escape

2hrs

Half day use of spa facilities, including: Steam Retreat, Sauna Oasis, Reflection Heated Hydrotherapy Pool and Polar Plunge Pool
30-minute massage
Welcome platter in your room
Overnight in a luxury room on Bed and breakfast

Ts and Cs Apply

From R4 175

Jetsetter Reprieve Specials

Varied

Not sure what to do when you arrive early or need to leave late when you are in Cape Town? Our Jetsetter packages are tailored for your needs with options of:

Rapid Recovery
Early Bird Bliss
Revitalisation Experience
Twilight Travel Retreat

For more information and to purchase a voucher, click below.

Ts & Cs Apply

From R895 per person

Mother's Day Specials

Varied

Give Mom that #grottoglow this Mother’s Day!
Pick the perfect special just for her:

Matriarch’s Day Off Treat
Mama’s Marvelous Me-Time
Royal Highness Retreat
Queen Bee’s Luxury Escape

For more information and to purchase a voucher, click below.

Ts & Cs Apply

From R950 per person

Winter Solace Spa Sanctuary

2hrs

Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
45 min personalized massage on a heated treatment bed including hot stones or wood therapy
90 min Deluxe Pedicure & Lower Leg Treatment (includes soak, exfoliation, massage, mask, serum, file, shape & paint) with a thermabliss hot paraffin treatment
Aromatherapy Mist to take home
Indulge in our toasty and luxurious spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being

Ts & Cs Apply

Total R2 745 • Winter Offer R2 345 per person

Grotto Glow Winter Wellness Recovery

2hrs

Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
45 min personalized massage on a heated treatment bed including hot stones or wood therapy
60 min Dermaplaning Facial Treatment including hot oil arm and hand massage
Luxurious Body Oil to take home
Envelop in our toasty and lavish spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being.

Ts & Cs Apply

Total R2 530 • Winter Offer R2 130 per person

Winter Warmer Escape

2hrs

Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
45 min Mineral Mist Rasul – a DIY delight includes steam, body exfoliation, body masks, warm shower
45 min personalized massage on a heated treatment bed including hot stones or wood therapy
Immerse yourself in our cozy and luxurious spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being
Luxurious body oil to take home

Ts & Cs Apply

Total R1 980 • Winter Offer R1 580 per person